No Fixing Required
A Funny, Gentle Guide to Living Well
No Fixing Required (coming in the next few months) is a funny, gentle guide to living well—built for real life, not perfect life. Blending practical psychology, habit science, and warm humor, it offers small, doable strategies for better energy, mood, resilience, and connection without guilt, extremes, or the constant feeling that you need to “fix” yourself. If you’re tired of wellness advice that sounds like a scolding, this book is your calmer, kinder alternative.


Raising a Grownup
A practical, encouraging guide for parenting tweens, teens, and twenty-somethings toward real independence. It focuses on the everyday skills and mindset young adults need—career direction, money competence, and resilience—so adulthood feels like a launch, not a crisis. Available on Amazon

Don’t Break the Rope!
A simple workplace parable that turns “soft skills” into something you can actually use. Using a story-driven approach, I show how better collaboration, communication, and teamwork reduce drama and improve results. Perfect for young people just entering the workforce. Available on Amazon